Healthy Thandai with Natural Ingredients: Shree Guruji
Sharbat and Thandai have been the part of Indian tradition from many years and Guruji has kept this tradition alive and healthy, with a constant quest to add more flavors and taste to the entire range of products that we have on offer. The advantages that you have with Thandai and Sharbat are the health benefits that are simply not with any other drinks in the market. If you are someone who wants to enjoy the cold drinks along with the longer benefits on mind and body, Guruji’s range of Thandai is simply the best option for you.
Best Combination Of Taste And Health
Any health drink that has natural content in the composition is sure to give you positive effect on your health. People don’t realize the fact when they buy cold drinks from the market that has only sugar content and nothing else. When you buy drinks like Kesar Pista, Litchi Squash and
Pineapple Squash, they not only get a refreshing and good taste, buy they also get the natural content of fruit pulp in the drinks that not only adds up to the overall taste but is also very good for the body as well.
Fresh and Refreshing
As all the Guruji products are manufactured in the Indore facility, you can be sure of getting only the fresh products from the stable. Unlike the other drinks on the market that come from different states and hence take a time
to get delivered to the shops in Indore, with Guruji, you get the drinks that are freshly made, and they also have a clear expiry date printed on them. This means that whenever you buy the cold drinks like Thandai, Sharbat, Kesar Pista, or Pineapple Squash, you get them fresh.
What could be better than having a drink that has all the natural ingredients? When you go to the local shops to have juice, then the first thing that you have in your mind is to have a fresh and refreshing drink that also has health benefits. Guruji follows the similar approach and we are very much particular when it comes to the composition of our products. All the products in our line up are made with natural ingredients and you can be sure to give your family the best combination of health and taste every time you buy a Guruji product.
Light and Refreshing
Drinks like Kesar Pista, Litchi Squash, and Pineapple Squash are very light to have and they do not fill you up that makes you feel heavy at all. If you are going out or coming back after a hectic day, a glass full of these drinks freshens you up and will make you feel lively at once. These are also the best choice to serve to your guest as they not only taste good, but some of the products like squash and Sharbat are natural appetizers too and they are going to make your guest feel really nice.
If you haven’t yet tried the awesome range of Guruji products, then you must surely give them a try. They are not expensive and offer you the best combination of health and taste that you will ever find on the market in the similar price range. Moreover, with so many options to choose fro, you will always have the drink to serve to your guest or to have them yourself. We have also covered the market in a wide manner so you will get the entire range of Guruji’s products in the shop near you.
Ten Tips to Improve Your Health by Shree Guruji Thandai
In this article, we are going to give you ten of the simplest and effective ways, using which you could take care of your health and improve your metabolism in a day to day life. We also urge you to include Guruji products like Orange Crush, thandai, Pineapple Jam, Mixed Fruit Jam, Mango Jam etc that have high fruit pulp content in your daily intake to get more benefited.
- Drink More Water
Drinking more water is the first step towards a healthy lifestyle. If you are going to mix a healthy drink option with the water, then you could double up the benefit. For example, Guruji has loads of yummy squash options that can be mixed with water to replenish energy during day time.
- Go for a walk
Most of the people ignore the importance of daily exercising and thanks to the hectic schedule of many of us we completely ignore the importance of exercise and thus end up gaining more weight eventually. The best way to make sure that you are taking care of it all is by going for a brisk walk every day.
- Cut Down The Carbohydrates
Taking too many carbohydrates in your diet on regular basis will eventually add up more weight to your body. It is always a good idea to have measured intakes of carbs in your diet that will help you with far better calorie and weight management.
- Add Soluble Fibre to Your Diet
Adding lot more green vegetables in your diet will automatically induce more fiber to your body which will ultimately help you with the digestion. Better digestion means much better protein distribution in the body that leads to a better health. You also have to make sure that if you are not eating too many green vegetables, then you might include healthy drink options like thandai, and squash that will supply you with some fiber.
- Add Fruits To Your Diet
If you are not eating fruits, then you must start eating them. Fruits are a very rich source of many minerals and vitamins that we fail to consume on daily basis. If you don’t like eating fruits raw, then you could opt for our range squash or Mixed Fruit Jam that have high fruit pulp content.
- Cut Down Sugar Intake
Eating too much sugar on daily basis is always harmful to the health in the longer run and do make sure that you are consuming sugar in limited quantity.
- Eat On Time
People have a habit of eating food on erratic times and they are never sure when they have to eat. Eating late in the night and directly going to bed after eating will have an adverse effect on the body in the longer run. Always make sure that you have a set time to eat your meals.
- Take Calories But In An Advised Manner
Losing weight and having a healthy lifestyle doesn’t mean you must cut the calorie intake altogether. It means that you must take the required quantity of it in a prescribed manner.
- Cut Down Oil
People who are in a habit of eating fried food and consuming a lot of oil in their diet must refrain themselves from doing the same. It is always a good idea to cut down the intake of oil from too much to normal.
- Take an expert advice
If you have any doubt regarding your health and food intake, then it is always advised that you should take the recommendation from an expert as he will be able to guide you in a far better manner.